Three Women
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An online program to transform the way you feel, think, eat and move in alignment with your menstrual cycle.

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Meet Your Presenters

The Honouring your Cycle program was created by two women dedicated to changing the conversation surrounding menstrual health & empowering other women to take charge of their health. Angelica-Hazel Toutounji (BHSc Nut. Med, Natural Fertility Educator & M Repro Med) and Suhaila Mehio (owner of Nisaa Box).

Key Elements of the Program

 
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